Tilton, NH – Are you or someone you care for living with diabetes? Would you like to learn tools and strategies to better manage and live well with this disease?  If so, the Living Well with Diabetes workshop is for you.

Learn how to better manage diabetes with the “Living Well with Diabetes” workshop presented by LRGHealthcare. A free six-week workshop will be offered on Wednesday’s from 9:30am -11:30am beginning January 10 at the Franklin Savings Bank Community Learning Center in Tilton. Those attending the workshops will apply skills for living a full, healthy life with diabetes, learn to set weekly goals and develop a practical step-by-step plan for improving diabetes care. Weekly topics include managing blood sugar levels, healthy eating, physical activity, relieving stress, and more!

Workshop leaders will guide participants through this proven program developed by the Stanford University School of Medicine.  These sessions are ideal for anyone living with diabetes or a caregiver of someone with diabetes.

For more information or to register for this upcoming workshops, please call LRGHealthcare Education Services at 527-7120.