Would you like to increase your energy and better manage your health? If you or someone you live with has an ongoing health concern such as chronic pain, diabetes, or arthritis and would like to learn how to better manage issues so that you can do the things you want to do, you can benefit from Living Well Workshops.

Learn how to manage your symptoms with the Better Choices, Better Health workshop presented by LRGHealthcare. Free sessions are available at Franklin Regional Hospital each Wednesday beginning May 7 and running through June 11, from 10 AM to noon.

Those attending the workshops will apply skills for living a full, healthy life with a chronic condition; learn to set weekly goals; and develop a practical, step-by-step plan for improving health and quality of life. Weekly topics include healthy eating, physical activity, relieving stress, pain and fatigue management, and more.

Workshop leaders will guide participants through this proven program developed by the Stanford University School of Medicine. These sessions are ideal for anyone living with a chronic health condition or for a caregiver of someone with a chronic health condition.

For more information or to register for this upcoming workshops, please call LRGHealthcare Education Services at 527-7120.