Tom & Tom’s Men’s Discussion Group
Mondays 8:45 AM
We want to hear your stories and we’ll share a few of our own.
Come visit over an endless cup of coffee!
This is a walk-in program.
French Discussion Group
First and Third Mondays at 4:15 PM
Join this casual, friendly group to practice your language skills and have fun.
Participants at all skill levels are welcome!
This is a walk-in program.
Chair Exercises
Mondays and Fridays 10:15 AM
This low impact exercise program is perfect for those looking for an easy, effective exercise routine.
This is a walk-in program.
Walking at Proctor Academy Gym
Monday through Friday 8:30 to 10 AM
Walk in the Farrell Fieldhouse year round.
Please call COA at 526-6368 for more information.
This is a walk-in program.
Memoir Writing Group
Tuesdays at 10 AM
This is a walk-in program.
Walk-In Painting Group
Tuesdays 1 PM
Bring your current painting project to work on. This is an informal group and we’d love to have you join us.
This is a walk-in program.
Friends Program Bone Builders Exercise Classes
Tuesdays and Fridays 10 to11 AM
This senior exercise program helps strengthen bone, build muscle and improve balance. You can exercise while seated or standing using small hand weights. Classes are held in the Newbury Heights Community Room, 52 Newbury Heights Road, Newbury.
This is a walk-in program.
Line Dancing with Dee Connors
Wednesdays at 10:15 AM
Kearsarge Community Presbyterian Church, New London
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun! An excellent form of exercise for both the mind and body.
Classes will be held through October 25.
Tai Chi
Wednesdays 2:30 PM
Kearsarge Community Presbyterian Church, New London, New Hampshire
This is a walk-in program
Women’s Discussion Group
Fridays 9 AM
Get to know your neighbors over a casual cup of coffee.
Join friends to visit, chat and share!
This is a walk-in program.
Bingo!
Fridays 2 PM
Ten games for $5. Ten bingo sheets with 6 cards on each sheet.
Participants must be 55 years old and older.
Please call COA at 526-6368 to register.
Bridge
Duplicate Bridge – Mondays at 12:45 PM and Wednesdays at 9:15 AM
Contract Bridge – Thursdays at 9:30 AM
This is a walk-in program.
Games!
Poker – Tuesdays at 2 PM
Hand and Foot Card Game– Wednesdays at 1 PM
Dominoes – Thursdays at 4 PM
Mahjong – Fridays at 12:30 PM
Blood Pressure Clinic
Monday, May 1 at 9:30 AM
This is a walk-in program.
Chair Massage
Monday, May 1 from 11:30 AM to 2 PM
No fee for this program!
Chair massage has been shown to boost endorphins, loosen muscles, enhance blood circulation, improve balance and flexibility, reduce pain and encourage overall well-being.
Sign up for a free 20 minute chair massage! 526-6368
Computer Tutoring with Nick Ourusoff
Tuesdays, May 2, May 23, and May 30 from 9 AM to 11 AM
Wednesdays, May 3, May 24, and May 31 from 2 PM to 4 PM
Nick will be available for ½ hour one-on-one tutoring sessions for the beginning computer user to the knowledgeable user who needs collaboration or advice.
Learn to use your laptop, tablet or android device for a variety of tasks.
Receive help with spreadsheets, e-mail or designing a Web site.
Nick has an extensive background in computers from teaching to programming.
Please bring your laptop, tablet or android device with you.
Please call COA at 526-6368 for an appointment.
Parkinsons Support Group
Tuesday, May 2 at 1 PM
You are invited to join this lively, welcoming, and supportive group!
This is a walk-in program.
VNA Foot Care Clinic at COA
Friday, May 5, and May 12 from 9:30 AM to 1 PM
$25 (doctor’s order required for diabetics)
Please call COA at 526-6368 to schedule an appointment.
Computer Class with Laura Thompson
Saturday, May 6 from 9 AM to 11 AM
(1/2 hour appointments beginning at 9 AM)
Are you looking for answers to questions about basic computer and iPad skills? Sign up for a one-on-one half hour session by calling 526-6368.
Meditation Class
Saturday, May 6, and May 20 at 10 AM
Meditation is a process of transforming the mind. It enhances clarity, concentration, relaxation and positive mind states while alleviating stress, anxiety, depression and other medical conditions. This is done by focusing the mind, staying present and being aware of thoughts. We will be sitting in chairs and will be doing some silent/guided meditation sessions along with contemplations. No prior meditation experience is necessary. These on-going classes will guided by Ilene Venizelos. For questions or to register, please call COA at 526-6368.
Morning Book Group
Tuesday, May 9 at 9:30 AM
Go Set a Watchman by Harper Lee
This is a walk-in program.
Water Color Painting Workshop
Tuesdays from 1 PM to 3 PM
May 9 thru May 30, 2017
Eleanor MacNicoll will be giving four weeks of watercolor painting instruction. These classes are for those who have an interest in painting and who have some experience in art. We encourage attendees to be available for all four classes. No charge. Classes limited to 12 attendees. A limited amount of supplies will be provided at the first session. We also encourage you to bring your own. Please call COA at 526-6368 to sign up.
Long-Term Care Planning
Friday, May 12 at 10:30 AM
Learn more about your options for long-term care with Wayne Blanchard from ServiceLink.
Please call COA at 526-6368 to sign up for this program.
Humanist Discussion Group
Thursday, May 18 at 1:30 PM
This is a walk-in program.
Movie & Pizza Night
Friday, May 19 at 5 PM
Florence Foster Jenkins
Set in 1940s New York, Florence Foster Jenkins is the true story of the legendary New York heiress and socialite (Meryl Streep) who obsessively pursued her dream of becoming a great singer. The voice she heard in her head was beautiful, but to everyone else it was hilariously awful. Her husband and manager, St. Clair Bayfield (Hugh Grant), an aristocratic English actor, was determined to protect his beloved Florence from the truth. But when Florence decided to give a public concert at Carnegie Hall, St. Clair knew he faced his greatest challenge. Please call COA at 526-6368 to sign up.