Everyone worries about forgetfulness and losing their mental sharpness as they get older. Tammy Astle, an occupational therapist with the Lake Sunapee Region VNA, will lead a discussion on “Maximizing Brain Functioning” to help counteract that fear, to be held at The Andover Hub on Thursday, May 31 at 10:30 a.m. The presentation is offered free of charge.
Ms. Astle’s presentation will cover the latest research on ways to improve one’s focus and recall, as well as on some measures that are known to boost brain functioning, including diet, specific exercises and activities.
The Hub is also open for Community Coffee on Thursday mornings, and area residents are invited to drop in for a cup of coffee anytime after 8:30 a.m. on the 31st and then stay for the discussion. For more information or to be added to The Hub’s ongoing email list to be kept informed of Hub activities, email AndoverCommunitySpace@nullgmail.com.