Food choices that support one’s immune system and gut health come in many shapes, sizes, and flavors. Join Hannaford Dietitian, Katy Magoon-Fredette, RDN, LD, on Monday, June 5, 10 to 11 AM, for a mock grocery shopping tour to learn how to find easy ways to provide immune-supporting nutrition through a variety of foods and beverages. According to Magoon-Fredette, there’s no single solution, but there are daily approaches that support one’s overall immune system from the inside out. 

All are welcome at this free presentation to be held at The Andover Community Hub, 157 Main Street. As an added bonus, coupons will be provided by Hannaford. For further information, or to be added to The Hub’s email list, contact TheAndoverHub@nullgmail.com or leave a message at 603 735-5509.