Chapin Senior Center’s Programs for October

Monday, October 2
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the Field House to complete a waiver form (first-time walkers) and to record your
attendance. Please call COA at 603 526-6368 with questions.

Lake Sunapee Region VNA Foot Care Clinic at COA. 9 AM–2 PM
$30. Please call the VNA at 603 748-1731 to schedule an appointment.

Chair Yoga. 9 AM

Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Bring a necktie for stretching exercises. Call COA at 603 526-6368 to register.

Tom and Tom’s Men’s Discussion Group. 9 AM, via Zoom
We want to hear your stories, and we’ll share a few of our own. Call COA at 603 526-
6368 to join via Zoom.

Chair Exercises. 10:30 AM This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program.

Bridge. Noon

Please call COA at 603 526-6368 for more information.

Bingo! 1 PM
Ten games for $5. Ten bingo sheets with six cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.

French Discussion Group. 4:15 PM
Join this casual, friendly group to practice your language skills and have fun. Participants at all skill levels are welcome! Please call COA at 603 526-6368 to register.

Tuesday, October 3, 2023
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Contract Bridge. 9:30 AM

Please call COA at 603 526-6368 for more information.

Outdoor Recreation for Seniors. 10 AM
Join this active group to hike, kayak, and more! Please call COA at 526-6368 to register
prior to your first activity.

Memoir Writing Group. 10 AM Writing a memoir helps you find your voice, tell your story, and reach out to others. This is a walk-in program.

Painting Group. 12:30 PM.
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.

Poker. 12:30 PM
This is a walk-in program.

Spanish Discussion Group. 2 PM
Are you fluent in Spanish and wish to converse with others who speak the language? Are you new to Spanish and want to improve your language skills? Join Lou Botta, a native Spanish speaker and friend of COA. This is a walk-in program.

Senior Learning Network Zoom Presentation. 2 PM
Fort Frederica: History Comes Alive on Beautiful St. Simons Island
Three years after founding Georgia in 1733, Gen. James Edward Oglethorpe established Fort Frederica to defend the fledgling colony against Spanish attack from Florida. The first settlers in Georgia arrived in 1733. Sailing up the Savannah River, they established a settlement on a defensible bluff that General Oglethorpe selected for that reason. He would spend the next 10 years working to make the colony succeed. Georgia’s fate was decided in 1742 when Spanish and British forces clashed on St. Simons Island. Fort Frederica’s troops defeated the Spanish, ensuring Georgia’s future as a British colony. Today, the archeological remnants of Frederica are protected by the National Park Service. Join us as we learn about this beautiful island that is both a popular vacation spot and an important time and place in US History. SLN live programs take you around the country to museums and landmarks right from the comfort of home. Call COA at 603 526-6368 to register. Space is limited!

Wednesday, October 4
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Line Dancing. 10 AM Kearsarge Community Presbyterian Church, New London Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun! An excellent form of exercise for both the mind and body. This is a walk-in program.

Chair Exercises. 10:30 AM

This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program.

Needlework Craft Group. 1 PM
Love to cross stitch, do needlework, quilt, knit, or crochet? We would love to get to know the
folks who enjoy the same hobbies we enjoy. This is a walk-in program.

Parkinsons Peer-to-Peer Support Group. 1 PM
A peer-led opportunity to share practical insights and provide mutual support to those
also living with or caring for someone with PD. This is a walk-in program.

Thursday, October 5
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Gentle Yoga on the Mat. 9 AM

Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Please bring your own mat and a necktie for stretching exercises. Call COA at 603 526-6368 to register.

Chair Exercises. 10:30 AM This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program.

Mahjong. 12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.

Scrabble. 1 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.

Hand and Foot Card Game. 1 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.

Friday, October 6
CLOSED.

Monday, October 9
CLOSED.

Tuesday, October 10
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Please call COA at 603 526-6368 for more information.

Outdoor Recreation for Seniors. 10 AM

Join this active group to hike, kayak, , and more! Please call COA at 526-6368 to register prior to your first activity.

Memoir Writing Group. 10 AM

Writing a memoir helps you find your voice, tell your story, and reach out to others. This is a walk-in program.

Book Discussion Group. 10 AM

Tracy Library, New London. Women Talking by Miriam Toews. Based on real events and told through the “minutes” of the women’s all-female symposium, Toews’s masterful novel uses wry, politically engaged humor to relate this tale of women claiming their own power to decide. Please call COA at 526-6368 to register.

Painting Group. 12:30 PM

Bring your current painting project to work on. This is an informal group, and we’d love to have you join us. This is a walk-in program.

Poker. 12:30 PM

This is a walk-in program.

Explore! Discussion Group. 2 PM
Join this new discussion group where we’ll wrestle with timeless questions: Who are
we? Why are we here? Do we really know how the world works? If you’re not satisfied
with the established answers of the experts, this group is for you! Bring your thoughts,
your questions, your interest in learning, and your desire to share with others! This is a
walk-in program.

Senior Learning Network Zoom Presentation. 2 PM
Music of the Sea at The Mystic Seaport Museum
“What shall we do with a drunken sailor?” Join us with one of our favorite partners, The
Mystic Seaport Museum, as we listen and learn! We will hear all about the history of sea
chanteys and their use, as we listen along in interactive songs with a live musician! Sing
along with one of the museum’s renowned musician educators, as the chantey staff can
make sailors’ work come alive with stories told through music. We will join with crew
members as they sing a chorus, picture the events in a ballad, or use a chantey as a tool
to help accomplish hard work like raising the sail or swabbing the deck! SLN live programs take you around the country to museums and landmarks right from the comfort of home. Call COA at 603 526-6368 to register. Space is limited!

Wednesday, October 11
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Kearsarge Community Presbyterian Church, New London

Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun! An excellent form of exercise for both the mind and body. This is a walk-in program.

Chair Exercises. 10:30 AM

This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program.

Needlework Craft Group. 1 PM

Love to cross stitch, do needlework, quilt, knit, or crochet? We’d love to get to know the folks who enjoy the same hobbies we enjoy. This is a walk-in program.

Thursday, October 12
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Gentle Yoga on the Mat. 9 AM

Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Please bring your own mat and a necktie for stretching exercises. Call COA at 603 526-6368 to register.

Line Dancing. 10 AM
Function Room at the Wilmot Community Association’s Red Barn, 64 Village Road,
Wilmot.
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.

Chair Exercises. 10:30 AM
This low-impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.

Mahjong. 12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.

Scrabble. 1 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.

Hand and Foot Card Game. 1 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.

Friday, October 13
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Enjoy year-round walking without worrying about the weather. Please walk in clean, dry footwear. You are encouraged to walk with a partner. Please visit the COA registration area in the Field House to complete a waiver form (first-time walkers) and to record your attendance. Please call COA at 603 526-6368 with questions.

Monday, October 16
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM Enjoy year-round walking without worrying about the weather. Please walk in clean, dry footwear. You are encouraged to walk with a partner. Please visit the COA registration area in the Field House to complete a waiver form (first-time walkers) and to record your attendance. Please call COA at 603 526-6368 with questions.

Lake Sunapee Region VNA Foot Care Clinic at COA. 9 AM–2 PM
$30. Please call the VNA at 603 748-1731 to schedule an appointment.

Chair Yoga. 9 AM

Tom and Tom’s Men’s Discussion Group. 9 AM, via Zoom

We want to hear your stories and we’ll share a few of our own. Call COA at 603 526- 6368 to join via Zoom.

Chair Exercises. 10:30 AM

This low-impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.

Bridge. Noon

Please call COA at 603 526-6368 for more information.

Bingo! 1 PM
Ten games for $5. Ten bingo sheets with six cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.

Tuesday, October 17
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Please call COA at 603 526-6368 for more information.

Outdoor Recreation for Seniors. 10 AM

Join this active group to hike, kayak, and more! Please call COA at 526-6368 to register prior to your first activity.

Memoir Writing Group. 10 AM
Writing a memoir helps you find your voice, tell your story, and reach out to others. This
is a walk-in program.

Painting Group. 12:30 PM
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.

Poker. 12:30 PM
This is a walk-in program.

Spanish Discussion Group. 2 PM
Are you fluent in Spanish and wish to converse with others who speak the language?
Are you new to Spanish and want to improve your language skills? Join Lou Botta, a
native Spanish speaker and friend of COA! This is a walk-in program.

Senior Learning Network Zoom Presentation. 2 PM
American History Alive in Stone: Mt. Rushmore
Majestic figures of George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln, surrounded by the beauty of the Black Hills of South Dakota, tell the story of the birth, growth, development, and preservation of The United States. From the history of the first inhabitants to the diversity of America today, Mount Rushmore brings visitors face to face with the rich heritage we all share. Join us as we discover the carving history and current conditions of Mount Rushmore National Memorial. SLN live programs take you around the country to museums and landmarks right from the comfort of home. Call COA at 603526-6368 to register. Space is limited!

Wednesday, October 18
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Chair Exercises. 10:30 AM
This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program.

Needlework Craft Group. 1 PM
Love to cross stitch, do needlework, quilt, knit, or crochet? We’d love to get to know the
folks who enjoy the same hobbies we enjoy. This is a walk-in program.

Thursday, October 19
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Please bring your own mat and a necktie for stretching exercises. Call COA at 603 526-6368 to register.

Chair Exercises. 10:30 AM
This low-impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.

Mahjong. 12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.

Scrabble. 1 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.

Hand and Foot Card Game. 1 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.

Humanist Discussion Group. 1 PM
Welcome to those who are interested in delving into a variety of humanist and non-
theist topics. We share our knowledge and experiences related to the challenging
questions of religion, spirituality, and how they influence our lives. Using reason, critical
thinking, and honest examination, we do our best to approach personal truths. Bring
your thoughts, your questions, and an open mind, and join our lively, respectful monthly
discussions. This is a walk-in program.

Friday, October 20

Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Monday, October 23
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Chair Yoga. 9 AM

Tom’s Men’s Discussion Group. 9 AM, via Zoom
We want to hear your stories and we’ll share a few of our own. Call COA at 603 526-
6368 to join via Zoom.

Chair Exercises. 10:30 AM
This low-impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.

Bridge. Noon

Please call COA at 603 526-6368 for more information.

Bingo! 1 PM
Ten games for $5. Ten bingo sheets with six cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.

Tuesday, October 24
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Please call COA at 603 526-6368 for more information.

Outdoor Recreation for Seniors. 10 AM

Join this active group to hike, kayak, and more! Please call COA at 526-6368 to register prior to your first activity.

Memoir Writing Group. 10 AM
Writing a memoir helps you find your voice, tell your story, and reach out to others. This
is a walk-in program.

Painting Group. 12:30 PM
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.

Poker. 12:30 PM
This is a walk-in program.

Let’s Explore Discussion Group. 2 PM
Join this new discussion group where we’ll wrestle with timeless questions: Who are
we? Why are we here? Do we really know how the world works? If you’re not satisfied
with the established answers of the experts, this group is for you! Bring your thoughts,
your questions, your interest in learning, and your desire to share with others! This is a
walk-in program.

Senior Learning Network Zoom Presentation. 2 PM
Wind Cave National Park: Discover Two Parks in One
Wind Cave National Park protects two very different worlds — one deep within the earth,
the other a sunlit world of many resources. Bison, elk, and other wildlife roam the rolling
prairie, grasslands, and forested hillsides of one of America’s oldest national parks.
Below the remnant island of intact prairie sits Wind Cave, one of the longest and most
complex caves in the world. Join us as we learn more about this beautiful national park!
SLN live programs take you around the country to museums and landmarks right
from the comfort of home. Call COA at 603 526-6368 to register. Space is limited!

Wednesday, October 25
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Chair Exercises. 10:30 AM
This low-impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.

Needlework Craft Group. 1 PM
Love to cross stitch, do needlework, quilt, knit, or crochet? We would love to get to know the
folks who enjoy the same hobbies we enjoy. This is a walk-in program.

Thursday, October 26
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. Noexperience required. This class is appropriate for all levels. Please bring your own mat and a necktie for stretching exercises. Call COA at 603 526-6368 to register.

Line Dancing. 10 AM
Function Room at the Wilmot Community Association’s Red Barn, 64 Village Road,
Wilmot
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.

Chair Exercises. 10:30 AM
This low-impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.

Mahjong. 12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.

Scrabble. 1 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.

Hand and Foot Card Game. 1 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.

Friday, October 27
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Tom’s Men’s Discussion Group. 9 AM, via Zoom
We want to hear your stories and we’ll share a few of our own. Call COA at 603 526-
6368 to join via Zoom.

Chair Exercises. 10:30 AM
This low-impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.

Bridge. Noon

Please call COA at 603 526-6368 for more information.

Bingo! 1 PM
Ten games for $5. Ten bingo sheets with six cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.

Tuesday, October 31
Indoor Walking at Proctor Academy’s Field House, Andover. 8:30–10 AM

Please call COA at 603 526-6368 for more information.

Outdoor Recreation for Seniors. 10 AM

Join this active group to hike, kayak, and more! Please call COA at 526-6368 to register prior to your first activity.

Memoir Writing Group. 10 AM
Writing a memoir helps you find your voice, tell your story, and reach out to others. This
is a walk-in program.

Painting Group. 12:30 PM
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.

Poker. 12:30 PM
This is a walk-in program.