Wednesday, November 1,
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Line Dancing – 9:30 AM
Kearsarge Community Presbyterian Church, New London
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Needlework Craft Group – 1:00 PM
Love to cross stitch, do needlework, quilt, knit or crochet? We would love to get to know the
folks who enjoy the same hobbies we enjoy. This is a walk-in program.
Parkinson’s Peer-to-Peer Support Group – 1 PM
A peer-led opportunity to share practical insights and provide mutual support to those
also living with or caring for someone with PD. This is a walk-in program.
Thursday, November 2
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603-526-6368 with questions.
Gentle Yoga on the Mat – 9 AM
Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Please bring your own mat and a necktie for stretching exercises.
Call COA at 603 526-6368 to register.
Line Dancing – 10 AM
Chapin Senior Center – October 2023
Function Room at the Wilmot Community Association’s Red Barn, 64 Village Road,
Wilmot.
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Mahjong -12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.
Scrabble – 1:00 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.
Hand and Foot Card Game – 1:00 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.
Friday, November 3
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner.
Please visit the COA registration area in the field house to complete a waiver form (first time walkers) and to record your attendance. Please call COA at 603 526-6368 with questions.
Monday, November 6
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603 526-6368 with questions.
Lake Sunapee Region VNA Foot Care Clinic at CO – 9-2 pm
$30. Please call the VNA at 603 748-1731 to schedule an appointment.
Chair Yoga – 9 AM
Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Bring a necktie for stretching exercises.
Call COA at 603 526-6368 to register.
Tom and Tom’s Men’s Discussion Group – 9 AM via Zoom
We want to hear your stories and we’ll share a few of our own.
Call COA at 603 526-6368 to join via Zoom.
Chair Exercises – 10:30 AM
Chapin Senior Center – October 2023
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Bridge – 12 PM Please call COA at 603-526-6368 for more information.
Bingo! – 1 PM
Ten games for $5. Ten bingo sheets with 6 cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.
French Discussion Group – 4:15 PM
Join this casual, friendly group to practice your language skills and have fun.
Participants at all skill levels are welcome! Please call COA at 603-526-6368 to register.
Tuesday, November 7
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603-526-6368 with questions.
Contract Bridge – 9:30 AM Please call COA at 603-526-6368 for more information.
Outdoor Recreation for Seniors – 10 AM
Join this active group to hike, kayak and more! Please call COA at 526-6368 to register
prior to your first activity.
Memoir Writing Group — 10 AM
Writing a memoir helps you find your voice, tell your story, and reach out to others. This
is a walk-in program.
Painting Group – 12:30 PM
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.
Poker – 12:30 PM
This is a walk-in program.
Spanish Discussion Group – 2 PM
Are you fluent in Spanish and wish to converse with others who speak the language?
Are you new to Spanish and want to improve your language skills? Join Lou Botta, a
native Spanish speaker and friend of COA! This is a walk-in program.
Senior Learning Network Zoom Presentation – 2 PM
Eisenhower Birthplace Historic Site: From Humble Roots
Dwight David Eisenhower was born in the bedroom of this two-story house in
Denison, Texas on October 14, 1890. He was the only one of David and Ida Eisenhower’s
seven children born in Texas. Eisenhower was always the pride of Denison. The
community acquired the Birthplace home in 1946, and he was hailed as a hometown
hero when he came back to visit that year. He returned again on a presidential
campaign trip in 1952, and the Eisenhower Birthplace became a state park while he
was president in 1958. He made his final visit in 1965 to dedicate the Eisenhower
Auditorium at Denison High School (now Scott Middle School).
SLN live programs take you around the country to museums and landmarks right
from the comfort of home. Call COA at 603 526-6368 to register. Space is limited!
Wednesday, November 8
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603 526-6368 with questions.
Line Dancing – 9:30 AM
Kearsarge Community Presbyterian Church, New London
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Needlework Craft Group – 1 PM
Love to cross stitch, do needlework, quilt, knit or crochet? We would love to get to know the
folks who enjoy the same hobbies we enjoy. This is a walk-in program.
Improv for Caregivers – 1-2:30 PM
Barn Playhouse Fleming Center, New London
A communication workshop series for those who care for loved ones with Alzheimer’s
and dementia. A support group session in partnership with the Chapin Senior Center.
Conversation led by caregiver Marcia Goulart. Please register at nlbarn.org/adult-
learning.
Thursday, November 9
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Gentle Yoga on the Mat – 9 AM
Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Please bring your own mat and a necktie for stretching exercises.
Call COA at 526-6368 to register.
Chapin Senior Center – October 2023
Function Room at the Wilmot Community Association’s Red Barn, 64 Village Road,
Wilmot.
Line Dancing – 10 AM
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Mahjong – 12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.
Scrabble – 1 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.
Hand and Foot Card Game – 1 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.
Back to Balance Class -1 PM
In this class we’ll use our senses, muscles and breathing techniques to create more
balance and apply these exercises to our everyday lives. 7-week year-round classes.
Mountainside Racquet and Fitness Center, New London. Please call the Chapin Senior
Center at 526-6368 to register.
Friday, November 10
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Monday, November 13, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10:00 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Lake Sunapee Region VNA Foot Care Clinic at COA – 9-2 PM
$30. Please call the VNA at 603-748-1731 to schedule an appointment.
Chair Yoga – 9 AM
Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Bring a necktie for stretching exercises.
Call COA at 526-6368 to register.
Tom and Tom’s Men’s Discussion Group – 9 AM via Zoom
Chapin Senior Center, October 2023
We want to hear your stories and we’ll share a few of our own.
Call COA at 526-6368 to join via Zoom.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Bridge – 12 PM
Please call COA at 526-6368 for more information.
Bingo! – 1 PM
Ten games for $5. Ten bingo sheets with 6 cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.
Tuesday, November 14, 8:30 – 10:00 AM
Indoor Walking at Proctor Academy’s Field House, Andover
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603 526-6368 with questions.
Contract Bridge – 9:30 AM Please call COA at 526-6368 for more information.
Outdoor Recreation for Seniors – 10 AM
Join this active group to hike, kayak and more! Please call COA at 526-6368 to register
prior to your first activity.
Memoir Writing Group – 10 AM
Writing a memoir helps you find your voice, tell your story, and reach out to others. This
is a walk-in program.
Book Discussion Group – 10 AM
Tracy Library, New London. The Bear by Andrew Krivak.The Bear tells the story of an Edenic future, where nature has reclaimed the world and humanity is in its twilight. The last two people, a girl and her father, live close to the land in the shadow of a lone mountain. Please call COA at 526-6368 to register.
Painting Group – 12:30 PM
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.
Poker – 12:30 PM
This is a walk-in program.
Explore! Discussion Group – 2 PM
Join this new discussion group where we’ll wrestle with timeless questions: Who are
we? Why are we here? Do we really know how the world works? If you’re not satisfied
with the established answers of the experts, this group is for you! Bring your thoughts,
your questions, your interest in learning, and your desire to share with others! This is a
walk-in program.
Senior Learning Network Zoom Presentation – 2 PM
Chapin Senior Center – October 2023
Acadia National Park: What makes Acadia… Acadia?
Acadia National Park is mostly located on Mount Desert Island, the largest island off the
coast of Maine. The park stretches across about half of the island, roughly divided by
Somes Sound to create east and west sides. Join us as we showcase the diverse
resources protected in Acadia National Park. From the mountains to the sea and
everything in between, our park ranger will lead us through the beauty and importance
of the park, as well as our own connections to the natural world. SLN live programs
take you around the country to museums and landmarks right from the comfort of
home. Call COA at 526-6368 to register. Space is limited!
Wednesday, November 15, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30 -10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603-526-6368 with questions.
Line Dancing – 9:30 AM
Kearsarge Community Presbyterian Church, New London
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Needlework Craft Group – 1 PM
Love to cross stitch, do needlework, quilt, knit or crochet? We'd love to get to know the
folks who enjoy the same hobbies we enjoy. This is a walk-in program.
Thursday, November 16, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Gentle Yoga on the Mat – 9 AM
Year-round 6-week sessions. This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Please bring your own mat and a necktie for stretching exercises. Call COA at 526-6368 to register.
Line Dancing – 10 AM
Function Room at the Wilmot Community Association’s Red Barn, 64 Village Road,
Wilmot.
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30 AM
Chapin Senior Center – October 2023
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Mahjong – 12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.
Scrabble – 1 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.
Hand and Foot Card Game – 1 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.
Humanist Discussion Group – 1 PM
Welcome to those who are interested in delving into a variety of humanist and non-
theist topics. We share our knowledge and experiences related to the challenging
questions of religion, spirituality, and how they influence our lives. Using reason, critical
thinking, and honest examination, we do our best to approach personal truths. Bring
your thoughts, your questions, and an open mind, and join our lively, respectful monthly
discussions. This is a walk-in program.
Back to Balance Class – 1 PM
In this class we’ll use our senses, muscles and breathing techniques to create more
balance and apply these exercises to our everyday lives. 7-week year-round classes.
Mountainside Racquet and Fitness Center, New London. Please call the Chapin Senior
Center at 603-526-6368 to register.
Friday, November 17, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, NH, 8:30–10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603-526-6368 with questions.
Monday, November 20, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, NH, 8:30-10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603-526-6368 with questions.
Lake Sunapee Region VNA Foot Care Clinic at COA – 9-2 PM
$30. Please call the VNA at 748-1731 to schedule an appointment.
Chair Yoga – 9 PM Year-round 6-week sessions. This yoga class will include gentle
stretching and meditation using a variety of different yoga disciplines. No experience
required. This class is appropriate for all levels. Bring a necktie for stretching exercises.
Call COA at 526-6368 to register.
Chapin Senior Center – October 2023
Tom and Tom’s Men’s Discussion Group – 9 AM via Zoom
We want to hear your stories and we’ll share a few of our own.
Call COA at 526-6368 to join via Zoom.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Bridge – 12 PM Please call COA at 526-6368 for more information.
Bingo! – 1 PM
Ten games for $5. Ten bingo sheets with 6 cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.
French Discussion Group – 4:15 PM
Join this casual, friendly group to practice your language skills and have fun.
Participants at all skill levels are welcome! Please call COA at 526-6368 to register.
Tuesday, November 21, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Contract Bridge – 9:30 AM Please call COA at 526-6368 for more information.
Outdoor Recreation for Seniors – 10 PM
Join this active group to hike, kayak and more! Please call COA at 526-6368 to register
prior to your first activity.
Memoir Writing Group – 10 AM
Writing a memoir helps you find your voice, tell your story, and reach out to others. This
is a walk-in program.
Painting Group – 12:30 PM
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.
Poker – 12:30 PM
This is a walk-in program.
Spanish Discussion Group – 2 PM
Are you fluent in Spanish and wish to converse with others who speak the language?
Are you new to Spanish and want to improve your language skills? Join Lou Botta, a
native Spanish speaker and friend of COA! This is a walk-in program.
Senior Learning Network Zoom Presentation – 2 PM
Lewis and Clark National Historic Trail
Chapin Senior Center – October 2023
The Lewis and Clark National Historic Trail winds nearly 4,900 miles through the
homelands of more than 60 Tribal nations! It follows the historic outbound and inbound
routes of the Lewis and Clark Expedition of 1803-1806 from Pittsburgh, Pennsylvania to
the Pacific Ocean. Follow the trail to find the people, places, and stories that make up
the complex legacy of the expedition as our ranger leads us on this historic trail! Our
program will cover information about the Lewis and Clark expedition, the hardships of
the journey, and members of the legendary Corps of Discovery. SLN live programs
take you around the country to museums and landmarks right from the comfort of
home. Call COA at 603-526-6368 to register. Space is limited!
Wednesday, November 22, 2023
Closed
Thursday, November 23, 2023
Closed
Friday, November 24, 2023
Monday, November 27, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603-526-6368 with questions.
Chair Yoga – 9 AM Year-round 6-week sessions. This yoga class will include gentle
stretching and meditation using a variety of different yoga disciplines. No experience
required. This class is appropriate for all levels. Bring a necktie for stretching exercises.
Call COA at 603-526-6368 to register.
Tom and Tom’s Men’s Discussion Group – 9 AM via Zoom
We want to hear your stories and we’ll share a few of our own. Call COA at 603-526-
6368 to join via Zoom.
Lake Sunapee Region VNA Foot Care Clinic at COA, 9-2 PM
$30. Please call the VNA at 603-748-1731 to schedule an appointment.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Bridge – 12 PM. Please call COA at 603-526-6368 for more information.
Bingo! – 1PM
Ten games for $5. Ten bingo sheets with 6 cards on each sheet. Participants must be
55 years old and older. This is a walk-in program.
Tuesday, November 28, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 603-526-6368 with questions.
Contract Bridge – 9:30 AM Please call COA at 603-526-6368 for more information.
Outdoor Recreation for Seniors – 10 AM
Join this active group to hike, kayak and more! Please call COA at 526-6368 to register
prior to your first activity.
Memoir Writing Group – 10 AM
Writing a memoir helps you find your voice, tell your story, and reach out to others. This
is a walk-in program.
Painting Group – 12:30 PM
Bring your current painting project to work on. This is an informal group, and we’d love
to have you join us. This is a walk-in program.
Poker – 12:30 PM
This is a walk-in program.
Explore! Discussion Group – 2 PM
Join this new discussion group where we’ll wrestle with timeless questions: Who are
we? Why are we here? Do we really know how the world works? If you’re not satisfied
with the established answers of the experts, this group is for you! Bring your thoughts,
your questions, your interest in learning, and your desire to share with others! This is a
walk-in program.
Senior Learning Network Zoom Presentation – 2 PM
Martin Luther King National Memorial ( DC)
Dr. King’s memorial is the first to honor an African American individual on the National
Mall. This space is a place to contemplate Martin Luther King, Jr.’s legacy: a non-violent
philosophy striving for freedom, justice, and equality. Dr. Martin Luther King, Jr. was a
Baptist minister and social activist who became a notable figure during the U.S. civil
rights movement from the mid-1950s until he was assassinated in 1968. He played a
pivotal role in ending the legal segregation of African American citizens in the U.S.,
influencing the creation of the Civil Rights Act of 1964 and the Voting Rights Act of
1965. He received the Nobel Peace Prize in 1964, among other honors. Join us as we
take a virtual tour of the monument and remember the man.
SLN live programs take you around the country to museums and landmarks right
from the comfort of home. Call COA at 526-6368 to register. Space is limited!
Wednesday, November 29, 2023
Chapin Senior Center – October 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Line Dancing – 9:30 AM
Kearsarge Community Presbyterian Church, New London
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Needlework Craft Group – 1 AM
Love to cross stitch, do needlework, quilt, knit or crochet? We'd love to get to know the
folks who enjoy the same hobbies we enjoy. This is a walk-in program.
Thursday, November 30, 2023
Indoor Walking at Proctor Academy’s Field House, Andover, 8:30-10 AM
Enjoy year-round walking without worrying about the weather. Please walk in clean, dry
footwear. You are encouraged to walk with a partner. Please visit the COA registration
area in the field house to complete a waiver form (first time walkers) and to record your
attendance. Please call COA at 526-6368 with questions.
Gentle Yoga on the Mat – 9 AM Year-round 6-week sessions. This yoga class will
include gentle stretching and meditation using a variety of different yoga disciplines. No
experience required. This class is appropriate for all levels. Please bring your own mat
and a necktie for stretching exercises. Call COA at 526-6368 to register.
Line Dancing – 10 AM
Function Room at the Wilmot Community Association’s Red Barn, 64 Village Road,
Wilmot.
Line dancing includes a variety of styles of dancing, needs no partner, and is lots of fun!
An excellent form of exercise for both the mind and body. This is a walk-in program.
Chair Exercises – 10:30 AM
This low impact exercise program is perfect for those looking for an easy, effective
exercise routine. This is a walk-in program.
Mahjong – 12:30 PM
Mahjong is a strategy game that originated in China. It’s similar to rummy but is played
with tiles instead of cards. This is a walk-in program.
Scrabble – 1 PM
One of the most popular board games, Scrabble is a crossword-style game designed for
two, three, or four players. This is a walk-in program.
Chapin Senior Center – October 2023
Hand and Foot Card Game – 1 PM
Hand and Foot is a variation of Canasta involving four to seven decks and is played by
teams of two players. This is a walk-in program.
Back to Balance Class – 1 PM
In this class we’ll use our senses, muscles and breathing techniques to create more
balance and apply these exercises to our everyday lives. 7-week year-round classes.
Mountainside Racquet & Fitness Center, New London. Please call the Chapin Senior
Center at 603-526-6368 to register.