Tom & Tom’s Men’s Discussion Group
Mondays 8:45am
We want to hear your stories and we’ll share a few of our own.
Come visit over an endless cup of coffee!
French Discussion Group
First and Third Mondays at 4:15pm
Join this casual, friendly group to practice your language skills and have fun.
Participants at all skill levels are welcome!
Chair Exercises
Mondays and Fridays 10:15am
This low impact exercise program is perfect for those looking for an
easy, effective exercise routine.
Walking at Proctor Academy Gym
Monday – Friday 8:30-10:00am
Please call COA at 526-6368 for more information.
Spanish Discussion Group
Second and Fourth Mondays at 4:00pm
Interested in practicing your Spanish? Join our Spanish Discussion group! For all conversation levels. For more information call COA at 526-6368.
Walk-In Painting Group
Tuesdays 1:00pm
Bring your current painting project to work on. This is an informal group and
we’d love to have you join us.
RSVP Bone Builders Exercise Program
Tuesdays and Fridays 10:00-11:00am
This senior exercise program helps strengthen bone, build muscle and improve balance. You can exercise while seated or standing using small hand weights. Classes are held in the Newbury Heights Community Room, 52 Newbury Heights Road, Newbury.
Tai Chi
Wednesdays 2:30pm
Kearsarge Community Presbyterian Church, New London, New Hampshire
Needlework Craft Group
Wednesdays 1:00-3:00pm
Love to cross stitch, do needlework, quilt, knit or crochet? We do, too! We’d love to chat, laugh, and get to know the folks who enjoy the same hobbies we enjoy. Please join us!
Women’s Discussion Group
Fridays 9:00am
Get to know your neighbors over a casual cup of coffee.
Join friends to visit, chat and share!
Bingo!
Fridays 2:00pm
Ten games for $5. Ten bingo sheets with 6 cards on each sheet.
Please call COA at 526-6368 to register.
Bridge
Duplicate Bridge – Mondays at 12:45pm and Wednesdays at 9:15am
Contract Bridge – Thursdays at 9:30am
Games!
Poker – Tuesdays at 2:00pm
Hand and Foot Card Game– Wednesdays at 1:00pm
Dominoes – Thursdays at 4:00pm
Mahjong – Fridays at 12:30pm
Computer Tutoring with Nick Ourusoff
Tuesday, June 21 9:00am – 11:00pm
Wednesday, June 22 2:00pm – 4:00pm
Tuesday, June 28 9:00am – 11:00am
Wednesday, June 29 2:00pm – 4:00pm
Thursday, June 30 9:00am – 11:00am
Nick will be available for ½ hour one-on-one tutoring sessions for the beginning computer user to the knowledgeable user who needs collaboration or advice.
Learn to use your laptop, tablet or android device for a variety of tasks.
Receive help with spreadsheets, e-mail or designing a Web site.
Nick has an extensive background in computers from teaching to programming.
Please bring your laptop, tablet or android device with you.
Please call COA at 526-6368 for an appointment.
Line Dancing with Dee Connors
Wednesdays at 10:15 beginning June 1
Kearsarge Community Presbyterian Church, New London
Line dancing includes a variety of styles of dancing, needs to partner, and is lot of fun! An excellent form of exercise for both the mind and body.
Classes will be held from June 1 through October 26.
Please call COA at 526-6368 to register.
Blood Pressure Clinic
Friday, June 3 10:30am
VNA Foot Care Clinic at COA
Friday, June 3 12:30-3:00pm
$25 (doctor’s order required for diabetics)
Please call COA at 526-6368 to schedule an appointment.
Parkinsons Support Group
Tuesday, June 7 1pm
You are invited to join this lively, welcoming and supportive group!
Lunch is on the House at Abbott Library
Thursday, June 9 at 12noon
COA brings you “Lunch is on the House” at the Abbott Library in Sunapee.
Join us for a hearty meal and good company as you enjoy this beautiful library. This is a great chance to meet up with old friends or to get to know others who call Sunapee home. Looking forward to seeing you there! Lunch will be held at the Abbott Library, 11 Soonipi Circle, Sunapee, New Hampshire. Please call COA at 526-6368 to sign up.
Long-Term Care Planning
Friday, June10 10:30am
Learn more about your options for long-term care with Wayne Blanchard from ServiceLink.
Please call COA at 526-6368 to sign up for this program.
Meditation Class
Saturday, June 11 and Saturday, June 25 10:00am
Meditation is a process of transforming the mind. It enhances clarity, concentration, relaxation and positive mind states while alleviating stress, anxiety, depression and other medical conditions. This is done by focusing the mind, staying present and being aware of thoughts. We will be sitting in chairs and will be doing some silent/guided meditation sessions along with contemplations. No prior meditation experience is necessary. Classes will meet every other Saturday and will be guided by Ilene Venizelos. For questions or to register, please call COA at 526-6368.
Questions About Medicare?
Tuesday, June 14 1:30-3:30pm
Anita Oelfke, Medicare Coordinator for Merrimack County Service Link,
will be available to answer your Medicare questions.
Please call COA at 526-6368 to sign up for this program.
Morning Book Group
Tuesday, June 14 9:30am
Nightingale by Kristin Hannah
Humanist & Agnostic Discussion Group
Thursday, June 16 1:30pm
At our April meeting we never did figure out what part our various gods play in our environmental mismanagement. We discussed the book, “When God is not Green”, which cites numerous examples where religious traditions around the world have led to environmental disasters, including the destruction of palm forests in Central America so that Christians would have palm branches on Palm Sunday. We concluded, however, that blaming religions is unfair, and that it is money and avarice that is the root of our problems. By the time you read this, we would have, at our May meeting, started the discussion of spirituality. Can one be spiritual without having to believe in a supreme being? What is the source of our spiritual feelings? Was this what Ralph Waldo Emerson was trying to describe in leading his transcendentalist movement in the 1800s? Come join us.
Movie & Pizza Night
Friday, June 17 5:00pm
“Brooklyn”
Brooklyn tells the profoundly moving story of Eilis Lacey (Saoirse Ronan), a young Irish immigrant navigating her way through 1950s Brooklyn. Lured by the promise of America, Eilis departs Ireland and the comfort of her mother’s home for the shores of New York City. The initial shackles of homesickness quickly diminish as a fresh romance sweeps Eilis into the intoxicating charm of love. But soon, her new vivacity is disrupted by her past, and Eilis must choose between two countries and the lives that exist within.
Please call COA at 526-6368 to register.
Facebook 101
Tuesday, June 21 1:00pm
Abby Peel from Strategic Social Media is back to teach! With a focus on Facebook, you will learn the different features of Facebook, creating an account, uploading pictures and all the fun you can have with this social media application. Bring your questions and get ready to be a Facebook pro in just one class. Please call COA at 526-6368 to register.
REGULARLY SCHEDULED KCOA PROGRAMS
Monday – Walking at Proctor Academy Gym – 8:30am – 10:00am
Tom & Tom’s Men’s Group – 8:45am
Chair Exercises– 10:15am
Duplicate Bridge (Bidding Boxes) – 12:45pm
French Discussion Group ( 1st & 3rd Mondays) – 4:15pm
Spanish Discussion Group (2nd & 4th Mondays) – 4:00pm
Tuesday – Walking at Proctor Academy Gym – 8:30am – 10:00am
Morning Book Group (2nd Tuesday) – 9:30am
RSVP Bone Builders Exercise Program – 10:00am
Newbury Heights, 52 Newbury Heights Road, Newbury, New Hampshire
Outdoor Recreation for Seniors – 10:00am
Walk-In Painting – 1:00pm
Parkinsons Support Group (1st Tuesday) – 1:00pm
Questions About Medicare – (2nd Tuesday) – 1:30-3:30pm
Poker – 2:00pm
Wednesday – Walking at Proctor Academy Gym – 8:30am – 10:00am
Duplicate Bridge – 9:15am
Hand & Foot Card Game – 1:00pm
Needlework Craft Group – 1:00pm
Tai Chi – 2:30pm
Kearsarge Community Presbyterian Church, New London, New Hampshire
Thursday – Walking at Proctor Academy Gym – 8:30am – 10:00am
Bike Group – varied AM start times, please contact COA for schedule
Contract Bridge – 9:30am
Lunch is on the House at the Abbott Library – (2nd Thursday) at 12noon
Humanist & Agnostic Discussion Group – (3rd Thursday) – 1:30pm
Dominos – 4:00pm
Friday – Walking at Proctor Academy Gym – 8:30am – 10:00am
Women’s Discussion Group – 9:00am
RSVP Bone Builders Exercise Program – 10:00am
Newbury Heights, 52 Newbury Heights Road, Newbury, New Hampshire
Chair Exercises– 10:15am
Long-Term Care Planning – (2nd Friday) – 10:30am
Blood Pressure Clinic – (1st Friday) 10:30am
Foot Care Clinic- (1st Friday) – 12:30 – 3:00pm by appt.
Mahjong – 12:30pm
Bingo – 2:00pm
Movie & Pizza Night – (3rd Friday) 5:00pm
Saturday – Meditation Class (June 11 & June 25) – 10:00am
Unless noted, all programs are held at the COA building at 37 Pleasant Street, New London, New Hampshire.