Fitness Classes Offered at WCA’s Red Barn

Mondays at 5:30 PM. Cost is $15 per class.

Press release

 April will be an exciting time here in Wilmot: flowers beginning to emerge, warmer temperatures (we hope!), and a host of fun programs and events at the Wilmot Community Association’s (WCA) Red Barn, 64 Village Road.

New to our weekly schedule is a Beginner-Friendly Mat Pilates Class. A low-impact fitness
class, done on a mat on the floor, Pilates is a full-body workout that improves strength, stability, and flexibility, with a focus on deep core work. Modifications will be available. Classes are Mondays at 5:30 PM. Cost is $15 per class. For more information, contact Nicole, 978 302-0422 or nicolebrooksmovement@nullgmail.com.

Weekly classes include Julie’s Hatha Yoga, Tuesdays, Wednesdays, and Fridays, 8:15 AM; and Wednesdays and Fridays, 10 AM. This gentle hatha yoga practice is for beginners and beyond. For more information, including cost, please contact Julie, 603 848-6161.

Tiger Mountain’s Shotokan Karate also offers weekly classes. Sessions are every Tuesday and Thursday, 4:45 to 5:45 PM for beginners, and 6 to 7 PM for Beginner/Advanced. For more information, including cost, please contact Gayle, 603 477-3174.

Visit the WCA’s website at www.wilmotwca.org for information about free programs, as well as upcoming events. More information is available from the WCA office, 603 526-7934, or by email at wca@nullwilmotwca.org.